RANI REFLECTS : Insights on modern life, culture, wellbeing and humanity.
A curated column of essays, articles and insights from Rani Sheilagh, Cyberpsychologist and Wellness & Lifestyle Futurist, examining how food, technology, culture and human connection shape how we live, work and relate, and what it means to be human in a hyperconnected world.
What My Most Popular Posts of 2025 Reveal and Where We Are Heading In 2026
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Digital Connection, Human Disconnection: The New Shape of Loneliness in an AI Age
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Why the Future of Well-being Demands More Humanity, Not More Hustle
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Just a Day of Note: Another Year Around the Sun
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
The Rituals We Crave & Need!
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Rethinking Wellness: From Ibiza to the Office
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Pausing Can Be the Most Productive Thing You Do
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Digital Food Culture: Why What We Eat Online Matters Just as Much as What’s on Our Plate
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
What Festivals Can Teach Us About Modern Leadership, Presence & Joy at Work and in Life – and Why Human Connection is a Priority
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Pleasure Isn’t a Luxury, It’s a Daily Skill
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Presence in the Age of Ping: Why Attention is Your Most Valuable Asset
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist