Rani Sheilagh is a Cyberpsychologist (MSc), Wellness and Lifestyle Futurist and thought leader exploring how food, lifestyle, technology and human connection shape behaviour, well-being and the way we live in a hyperconnected world. Blending soulful storytelling with science-backed insight and decades of experience in mindfulness, whole wellness and digital culture, she helps people thrive, both online and in real life.
I believe food is a golden thread that connects us all and that mindful moments, everyday rituals, conscious use of digital spaces and choosing to lean into pleasure all have the power to transform how we feel, live and connect, both online and offline.
As a cyberpsychologist, wellness and lifestyle futurist, entrepreneur and global adventurer, I explore how food, lifestyle, well-being and human connection are evolving in our everyday lives and across our digital experiences.
From social media to digital food culture, from AI to digital wellness, technology is influencing and reshaping how we eat, live, and thrive. But at our core, we all still crave real, meaningful human connection and experiences. That’s where I come in.
With a background in cyberpsychology and decades of experience in mindfulness, yoga, holistic wellness, human behaviour and digital culture (along with a lifelong passion for food) I share insights to help people navigate this fast-changing, hyperconnected world with more clarity, intention and joy.
Whether it’s how food brings us together, how movement shifts our energy, how everyday rituals ground us, or how digital spaces impact our mental and emotional well-being, I’m here to help you Live Life Yummie, with pleasure, presence and purpose.
Join me as we explore the future of food, lifestlye, wellness, digital culture and human connection, because being human, and the way we eat, live and thrive, is changing.
Hi, I’m Rani.
My Mission
My mission is to help you live with more joy, presence and connection by transforming how you eat, move, connect and show up in your everyday life.
Through the lens of food, wellness, daily rituals and mindful digital habits, I share tools and insights to help you feel more grounded, energised and emotionally connected in a fast-moving world. Whether it’s what’s on your plate, how you spend your mornings, how you engage with technology, or the way you navigate work, your choices have the power to shape how you feel, love, relate and thrive.
Rooted in my work in cyberpsychology, wellness, mindfulness and human behaviour, I guide you to lean into pleasure, prioritise well-being and create space for what truly lights you up, both online and in real life.
Because when you live with intention, pleasure and joy, you don’t just get through the day. You start to Live Life Yummie.
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