RANI REFLECTS : Insights on modern life, culture, wellbeing and humanity.
A curated column of essays, articles and insights from Rani Sheilagh, Cyberpsychologist and Wellness & Lifestyle Futurist, examining how food, technology, culture and human connection shape how we live, work and relate, and what it means to be human in a hyperconnected world.
The Question I Am Taking Responsibility For This Year
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
What My Most Popular Posts of 2025 Reveal and Where We Are Heading In 2026
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Digital Connection, Human Disconnection: The New Shape of Loneliness in an AI Age
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Why the Future of Well-being Demands More Humanity, Not More Hustle
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Just a Day of Note: Another Year Around the Sun
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
The New Language of Wellbeing: From Burnout to Belonging and Safety
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
The Rituals We Crave & Need!
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Rethinking Wellness: From Ibiza to the Office
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Pausing Can Be the Most Productive Thing You Do
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
What is Cyberpsychology? A Fresh Look at How Tech Shapes and Influences Our Lives
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Digital Self-Care and No-Phone Zones or Times: Finding Balance in a World That Wants Our Attention
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist