RANI REFLECTS : Insights on modern life, culture, wellbeing and humanity.
A curated column of essays, articles and insights from Rani Sheilagh, Cyberpsychologist and Wellness & Lifestyle Futurist, examining how food, technology, culture and human connection shape how we live, work and relate, and what it means to be human in a hyperconnected world.
Digital Exhaustion Is Real: How to Recognise It Before Fatigue Hits
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
The Hidden Power of a Lunch Break: Why Stepping Away Matters More Than You Think
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist