SELECTED WRITING
This is a selection of writing over the years, exploring modern life, digital culture, food and human connection.
As my work continues to evolve, I now share more regularly on my Substack: The Yummie Letter @ranisheilagh
The Rituals We Crave & Need!
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Culture Curator & Strategist
Rethinking Wellness: From Ibiza to the Office
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Pausing Can Be the Most Productive Thing You Do
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
What is Cyberpsychology? A Fresh Look at How Tech Shapes and Influences Our Lives
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Digital Self-Care and No-Phone Zones or Times: Finding Balance in a World That Wants Our Attention
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Workplace Well-being Needs to Start with Lunch
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
AI and the Future of Food: What’s Cooking Beyond the Screen (a few thoughts…)
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Digital Food Culture: Why What We Eat Online Matters Just as Much as What’s on Our Plate
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
What Festivals Can Teach Us About Modern Leadership, Presence & Joy at Work and in Life – and Why Human Connection is a Priority
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Pleasure Isn’t a Luxury, It’s a Daily Skill
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Your Brain’s Not a Browser Tab: Why Multitasking is Ruining Your Mojo (and What to Do Instead)
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist