Debut Book Reaches Amazon Top 10 After Successful Dublin Launch
PRESS RELEASE - 25 MAY 2026
Irish Cyberpsychologist's Debut Book Reaches Amazon Top 10 After Successful Dublin Launch
Irish cyberpsychologist and wellness and lifestyle futurist Rani Sheilagh celebrates the successful launch of Live Life Yummie, a new book exploring pleasure, presence and human connection in a hyperconnected world.
DUBLIN, Ireland — Irish cyberpsychologist and wellness and lifestyle futurist Rani Sheilagh celebrated the launch of her debut book, Live Life Yummie: A Delicious Rebellion, at a packed event in Dublin last week as the book entered Amazon's Top 10 Stress Management category.
Held at Row Wines, the launch brought together friends, supporters, creatives, business leaders and members of the public for an evening centred around conversation, connection and the simple pleasure of gathering around food and drink.
The book explores how constant stimulation, digital overwhelm and the pressure to optimise every aspect of life are affecting wellbeing, attention and relationships. Drawing on Rani's background in cyberpsychology and decades of experience in wellness, mindfulness and human behaviour, Live Life Yummie offers a practical and refreshingly human alternative.
"We've never been more connected, yet many people feel more disconnected than ever," said Rani Sheilagh."
ive Life Yummie is an invitation to step away from perfection, performance and pressure, and return to what actually helps people feel well, present and connected. At the heart of the book is a simple idea: pleasure is intelligence."
A central theme throughout the book is the role of food as a catalyst for presence, ritual and human connection. Rather than focusing on restriction or optimisation, the book introduces the Yummietarian mindset, a framework for living with greater joy, balance and meaning in modern life.
The strong response to the launch and the book's early Amazon success suggest the book's message is resonating with readers seeking a more grounded approach to wellbeing in an increasingly digital world.
ENDS
About Rani Sheilagh
Rani Sheilagh is an Irish cyberpsychologist (MSc), wellness and lifestyle futurist, speaker and author exploring what it means to live well in a hyperconnected world. Her work sits at the intersection of digital culture, human behaviour, food, wellbeing and modern life. She advocates for a more balanced and intentional relationship with technology, helping people navigate modern life with greater presence, pleasure and connection.
About the Book
Live Life Yummie: A Delicious Rebellion explores what it means to live well in a hyperconnected world. Combining insights from cyberpsychology, wellness, lived experience and storytelling, it introduces the Yummietarian mindset and a more joyful, human approach to modern wellbeing.
