Essays, stories and ideas about modern life and what it means to live well.
I write about food, pleasure, wellbeing, technology, culture and human connection, moving between personal experience, cyberpsychology and the everyday rituals and stories that shape our lives.
WRITING
Just a Day of Note: Another Year Around the Sun
By Rani Sheilagh | Writer, Author & Cyberpsychologist
The New Language of Wellbeing: From Burnout to Belonging and Safety
By Rani Sheilagh | Writer, Author & Cyberpsychologist
Rethinking Wellness: From Ibiza to the Office
By Rani Sheilagh | Writer, Author & Cyberpsychologist
Why Pausing Can Be the Most Productive Thing You Do
By Rani Sheilagh | Writer, Author & Cyberpsychologist
What is Cyberpsychology? A Fresh Look at How Tech Shapes and Influences Our Lives
By Rani Sheilagh | Writer, Author & Cyberpsychologist
Digital Self-Care and No-Phone Zones or Times: Finding Balance in a World That Wants Our Attention
By Rani Sheilagh | Writer, Author & Cyberpsychologist
Why Workplace Well-being Needs to Start with Lunch
By Rani Sheilagh | Writer, Author & Cyberpsychologist
AI and the Future of Food: What’s Cooking Beyond the Screen (a few thoughts…)
By Rani Sheilagh | Writer, Author & Cyberpsychologist
Digital Food Culture: Why What We Eat Online Matters Just as Much as What’s on Our Plate
By Rani Sheilagh | Writer, Author & Cyberpsychologist
What Festivals Can Teach Us About Modern Leadership, Presence & Joy at Work and in Life – and Why Human Connection is a Priority
By Rani Sheilagh | Writer, Author & Cyberpsychologist
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My personal letter about what I'm thinking, writing, reading and working on, often before it reaches anywhere else.
New writing, personal reflections, book news and first invitations to events and experiences.