RANI REFLECTS : Insights on modern life, culture, wellbeing and humanity.
A curated column of essays, articles and insights from Rani Sheilagh, Cyberpsychologist and Wellness & Lifestyle Futurist, examining how food, technology, culture and human connection shape how we live, work and relate, and what it means to be human in a hyperconnected world.
Why Workplace Well-being Needs to Start with Lunch
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
AI and the Future of Food: What’s Cooking Beyond the Screen (a few thoughts…)
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Digital Food Culture: Why What We Eat Online Matters Just as Much as What’s on Our Plate
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
What Festivals Can Teach Us About Modern Leadership, Presence & Joy at Work and in Life – and Why Human Connection is a Priority
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist
Why Pleasure Isn’t a Luxury, It’s a Daily Skill
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Your Brain’s Not a Browser Tab: Why Multitasking is Ruining Your Mojo (and What to Do Instead)
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Presence in the Age of Ping: Why Attention is Your Most Valuable Asset
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Denmark Just Made a Bold Move to Protect Digital Identity - And It Could Change Everything
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Digital Exhaustion Is Real: How to Recognise It Before Fatigue Hits
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
Why Workplace Wellbeing Will Fail Unless We Address Digital Culture, Leadership + Workplace Culture
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Brand & Communications Leader | Culture Curator & Strategist
The Hidden Power of a Lunch Break: Why Stepping Away Matters More Than You Think
by Rani Sheilagh
Cyberpsychologist MSc | Wellness & Lifestyle Futurist | Author & Speaker | Communications Leader | Culture Curator & Strategist